10.6 km | 00:59:51 | 05:39/km日期: 2014-11-16 19:15 - 卡路里: 447 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'49" / 05'57" / 06'11" / 06'02" / 05'50" / 05'46" / 05'55" / 05'30" / 05'10" / 04'57" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'11") | 402 / 402 |
| 2 | | 05'56" (+01'17") | 401 / 803 |
| 3 | | 05'38" (+00'59") | 402 / 1205 |
| 4 | | 05'42" (+01'03") | 399 / 1605 |
| 5 | | 06'12" (+01'33") | 399 / 2004 |
| 6 | | 06'16" (+01'37") | 401 / 2406 |
| 7 | | 06'02" (+01'23") | 407 / 2814 |
| 8 | | 06'16" (+01'37") | 390 / 3204 |
| 9 | | 05'59" (+01'20") | 397 / 3602 |
| 10 | | 05'56" (+01'17") | 403 / 4005 |
| 11 | | 06'03" (+01'24") | 401 / 4407 |
| 12 | | 05'41" (+01'02") | 406 / 4814 |
| 13 | | 05'41" (+01'02") | 395 / 5209 |
| 14 | | 05'44" (+01'05") | 409 / 5619 |
| 15 | | 05'50" (+01'11") | 402 / 6022 |
| 16 | | 05'45" (+01'06") | 402 / 6424 |
| 17 | | 06'00" (+01'21") | 399 / 6824 |
| 18 | | 05'47" (+01'08") | 408 / 7232 |
| 19 | | 05'35" (+00'56") | 387 / 7620 |
| 20 | | 05'19" (+00'40") | 403 / 8023 |
| 21 | | 05'36" (+00'57") | 407 / 8431 |
| 22 | | 05'00" (+00'21") | 396 / 8827 |
| 23 | | 04'54" (+00'15") | 411 / 9239 |
| 24 | | 04'56" (+00'17") | 401 / 9640 |
| 25 | | 04'51" (+00'12") | 395 / 10035 |
| 26 | | 04'39" | 400 / 10436 |
| 27 | | 05'42" (+01'03") | 125 / 10562 |
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