7.5 km | 00:45:26 | 06:04/km日期: 2014-11-19 05:54 - 地點: 信義國小 - 卡路里: 511 Cal - 溫度: 17°C - 濕度: 78%
Pace: 06'52" / 06'32" / 05'55" / 06'08" / 05'51" / 05'47" / 05'34" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'18") | 1000 / 1000 |
| 2 | | 06'31" (+00'57") | 1000 / 2000 |
| 3 | | 05'54" (+00'20") | 1000 / 3000 |
| 4 | | 06'08" (+00'34") | 1000 / 4000 |
| 5 | | 05'50" (+00'16") | 1000 / 5000 |
| 6 | | 05'47" (+00'13") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'51" (+00'17") | 476 / 7476 |
11月累積里程 :
315.36 km 
asics 虎走2 累積 :
1006.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'32" | 00:13'24" |
| 3 | 05'55" | 00:19'19" |
| 4 | 06'08" | 00:25'27" |
| 5 | 05'51" | 00:31'18" |
| 6 | 05'47" | 00:37'05" |
| 7 | 05'34" | 00:42'39" |
| 7.5 | 05'52" | 00:45'27" |
展開計圈分析
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