18.3 km | 01:39:41 | 05:26/km日期: 2014-11-18 18:31 - 地點: 老地方 - 天氣: 冷 - 卡路里: 1087 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'04" / 05'26" / 05'21" / 06'16" / 05'26" / 05'25" / 05'24" / 05'28" / 05'16" / 05'27" / 05'22" / 05'20" / 05'27" / 05'12" / 05'22" / 05'19" / 05'14" / 05'22" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'49") | 996 / 996 |
| 2 | | 05'25" (+00'14") | 1002 / 1998 |
| 3 | | 05'24" (+00'13") | 989 / 2987 |
| 4 | | 06'16" (+01'05") | 998 / 3986 |
| 5 | | 05'24" (+00'13") | 986 / 4973 |
| 6 | | 05'19" (+00'08") | 1004 / 5977 |
| 7 | | 05'27" (+00'16") | 1000 / 6978 |
| 8 | | 05'28" (+00'17") | 1003 / 7981 |
| 9 | | 05'17" (+00'06") | 995 / 8976 |
| 10 | | 05'29" (+00'18") | 1008 / 9985 |
| 11 | | 05'16" (+00'05") | 999 / 10984 |
| 12 | | 05'25" (+00'14") | 1002 / 11986 |
| 13 | | 05'25" (+00'14") | 1005 / 12992 |
| 14 | | 05'11" | 985 / 13977 |
| 15 | | 05'20" (+00'09") | 1005 / 14983 |
| 16 | | 05'23" (+00'12") | 1005 / 15989 |
| 17 | | 05'13" (+00'02") | 999 / 16989 |
| 18 | | 05'19" (+00'08") | 992 / 17981 |
| 19 | | 05'21" (+00'10") | 310 / 18292 |
11月累積里程 :
206.02 km 
MIZUNO EKIDEN SPIRIT DR 累積 :
303.6 kmAndroid - HTC HTC One 801e 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'26" | 00:11'30" |
| 3 | 05'21" | 00:16'51" |
| 4 | 06'16" | 00:23'07" |
| 5 | 05'26" | 00:28'33" |
| 6 | 05'25" | 00:33'58" |
| 7 | 05'24" | 00:39'22" |
| 8 | 05'28" | 00:44'50" |
| 9 | 05'16" | 00:50'06" |
| 10 | 05'27" | 00:55'33" |
| 11 | 05'22" | 01:00'55" |
| 12 | 05'20" | 01:06'15" |
| 13 | 05'27" | 01:11'42" |
| 14 | 05'12" | 01:16'54" |
| 15 | 05'22" | 01:22'16" |
| 16 | 05'19" | 01:27'35" |
| 17 | 05'14" | 01:32'49" |
| 18 | 05'22" | 01:38'11" |
| 18.3 | 05'08" | 01:39'41" |
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