9.1 km | 00:55:40 | 06:05/km日期: 2014-11-09 20:59 - 卡路里: 487 Cal - 溫度: 23°C - 濕度: 70%
Pace: 05'51" / 06'03" / 06'02" / 05'57" / 05'47" / 05'51" / 05'42" / 05'19" / 05'40" / 23'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'31") | 995 / 995 |
| 2 | | 06'01" (+00'43") | 1001 / 1996 |
| 3 | | 06'01" (+00'43") | 1003 / 2999 |
| 4 | | 05'58" (+00'40") | 995 / 3995 |
| 5 | | 05'44" (+00'26") | 1004 / 4999 |
| 6 | | 05'54" (+00'36") | 1002 / 6002 |
| 7 | | 05'41" (+00'23") | 1001 / 7003 |
| 8 | | 05'18" | 1001 / 8004 |
| 9 | | 05'40" (+00'22") | 997 / 9001 |
| 10 | | 23'27" (+18'09") | 147 / 9149 |
11月累積里程 : 35.75 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'03" | 00:11'54" |
| 3 | 06'02" | 00:17'56" |
| 4 | 05'57" | 00:23'53" |
| 5 | 05'47" | 00:29'40" |
| 6 | 05'51" | 00:35'31" |
| 7 | 05'42" | 00:41'13" |
| 8 | 05'19" | 00:46'32" |
| 9 | 05'40" | 00:52'12" |
| 9.1 | 23'10" | 00:55'40" |
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