5.3 km | 00:21:51 | 04:09/km日期: 2014-11-18 17:50 - 卡路里: 326 Cal - 溫度: 17°C - 濕度: 85%
Pace: 04'22" / 04'02" / 04'01" / 04'11" / 04'15" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'33") | 394 / 394 |
2 | | 04'10" (+00'15") | 399 / 794 |
3 | | 04'09" (+00'14") | 392 / 1186 |
4 | | 04'01" (+00'06") | 410 / 1597 |
5 | | 04'04" (+00'09") | 397 / 1994 |
6 | | 03'55" | 403 / 2398 |
7 | | 04'09" (+00'14") | 392 / 2790 |
8 | | 03'59" (+00'04") | 396 / 3186 |
9 | | 04'12" (+00'17") | 403 / 3589 |
10 | | 04'10" (+00'15") | 407 / 3997 |
11 | | 04'18" (+00'23") | 399 / 4396 |
12 | | 04'17" (+00'22") | 408 / 4804 |
13 | | 04'09" (+00'14") | 397 / 5201 |
14 | | 04'08" (+00'13") | 48 / 5250 |
11月累積里程 : 177.20 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'02" | 00:08'24" |
3 | 04'01" | 00:12'25" |
4 | 04'11" | 00:16'36" |
5 | 04'15" | 00:20'51" |
5.3 | 03'59" | 00:21'51" |