9.6 km | 00:55:59 | 05:48/km日期: 2014-11-18 04:46 - 地點: 大排 - 天氣: 細雨濕冷 - 卡路里: 879 Cal - 溫度: 17°C - 濕度: 74%
Pace: 04'44" / 04'56" / 05'42" / 05'13" / 05'12" / 05'35" / 06'38" / 06'32" / 06'40" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" (+00'01") | 806 / 806 |
2 | | 06'14" (+01'59") | 555 / 1361 |
3 | | 04'17" (+00'02") | 812 / 2173 |
4 | | 06'51" (+02'36") | 505 / 2679 |
5 | | 04'22" (+00'07") | 811 / 3491 |
6 | | 06'10" (+01'55") | 568 / 4060 |
7 | | 04'17" (+00'02") | 814 / 4874 |
8 | | 09'34" (+05'19") | 361 / 5236 |
9 | | 04'30" (+00'15") | 787 / 6024 |
10 | | 12'52" (+08'37") | 269 / 6293 |
11 | | 04'17" (+00'02") | 821 / 7114 |
12 | | 12'02" (+07'47") | 290 / 7405 |
13 | | 04'18" (+00'03") | 811 / 8217 |
14 | | 13'17" (+09'02") | 260 / 8478 |
15 | | 04'15" | 821 / 9300 |
16 | | 10'40" (+06'25") | 334 / 9634 |
11月累積里程 :
205.64 km MIZUNO WAVE Rider 15 累積 :
3474.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'56" | 00:09'40" |
3 | 05'42" | 00:15'22" |
4 | 05'13" | 00:20'35" |
5 | 05'12" | 00:25'47" |
6 | 05'35" | 00:31'22" |
7 | 06'38" | 00:38'00" |
8 | 06'32" | 00:44'32" |
9 | 06'40" | 00:51'12" |
9.6 | 07'32" | 00:55'59" |