10.5 km | 01:05:43 | 06:17/km日期: 2020-10-14 08:50 - 卡路里: 564 Cal - 總步數: 12134 - 平均步頻: 184 - 平均步幅: 86 cm
Pace: 05'59" / 06'15" / 06'23" / 06'20" / 06'35" / 06'24" / 06'14" / 06'09" / 06'17" / 06'08" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" | 1002 / 1002 | 182 / 90 |
| 2 | | 06'14" (+00'11") | 1001 / 2003 | 184 / 86 |
| 3 | | 06'22" (+00'19") | 1005 / 3009 | 183 / 85 |
| 4 | | 06'28" (+00'25") | 1009 / 4018 | 184 / 83 |
| 5 | | 06'31" (+00'28") | 1000 / 5019 | 183 / 83 |
| 6 | | 06'22" (+00'19") | 1000 / 6020 | 184 / 84 |
| 7 | | 06'12" (+00'09") | 1002 / 7022 | 184 / 87 |
| 8 | | 06'12" (+00'09") | 1003 / 8026 | 185 / 86 |
| 9 | | 06'16" (+00'13") | 1008 / 9034 | 186 / 85 |
| 10 | | 06'05" (+00'02") | 1006 / 10041 | 185 / 88 |
| 11 | | 05'44" | 452 / 10493 | 186 / 93 |
10月累積里程 : 251.23 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'15" | 00:12'14" |
| 3 | 06'23" | 00:18'37" |
| 4 | 06'20" | 00:24'57" |
| 5 | 06'35" | 00:31'32" |
| 6 | 06'24" | 00:37'56" |
| 7 | 06'14" | 00:44'10" |
| 8 | 06'09" | 00:50'19" |
| 9 | 06'17" | 00:56'36" |
| 10 | 06'08" | 01:02'44" |
| 10.5 | 06'35" | 01:05'43" |
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