12.0 km | 01:07:36 | 05:37/km日期: 2020-10-19 18:36 - 卡路里: 649 Cal - 總步數: 14414 - 平均步頻: 213 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 68%
Pace: 05'17" / 05'35" / 05'18" / 05'33" / 05'21" / 05'33" / 05'32" / 07'01" / 05'21" / 05'41" / 05'48" / 05'22" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'18" | 1004 / 1004 | 216 / 86 |
2 | | 05'34" (+00'16") | 1000 / 2004 | 218 / 81 |
3 | | 05'19" (+00'01") | 1005 / 3009 | 219 / 85 |
4 | | 05'30" (+00'12") | 1008 / 4018 | 217 / 83 |
5 | | 05'18" | 1007 / 5025 | 215 / 87 |
6 | | 05'30" (+00'12") | 1007 / 6032 | 216 / 83 |
7 | | 05'30" (+00'12") | 1004 / 7037 | 215 / 84 |
8 | | 06'58" (+01'40") | 1005 / 8042 | 203 / 70 |
9 | | 05'20" (+00'02") | 1002 / 9045 | 214 / 87 |
10 | | 05'39" (+00'21") | 1004 / 10050 | 202 / 87 |
11 | | 05'46" (+00'28") | 1004 / 11055 | 209 / 82 |
12 | | 05'18" | 1009 / 12064 | 213 / 88 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'35" | 00:10'52" |
3 | 05'18" | 00:16'10" |
4 | 05'33" | 00:21'43" |
5 | 05'21" | 00:27'04" |
6 | 05'33" | 00:32'37" |
7 | 05'32" | 00:38'09" |
8 | 07'01" | 00:45'10" |
9 | 05'21" | 00:50'31" |
10 | 05'41" | 00:56'12" |
11 | 05'48" | 01:02'00" |
12 | 05'22" | 01:07'22" |
12.0 | 08'04" | 01:07'36" |