10.0 km | 00:50:38 | 05:03/km日期: 2014-10-29 18:24 - 地點: 和東國小 - 卡路里: 884 Cal - 溫度: 28°C - 濕度: 53%
Pace: 05'34" / 05'35" / 04'50" / 04'32" / 04'46" / 04'42" / 04'51" / 04'58" / 05'18" / 05'08" / 44'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+02'31") | 399 / 399 |
| 2 | | 04'47" (+01'03") | 397 / 796 |
| 3 | | 05'39" (+01'55") | 409 / 1205 |
| 4 | | 05'27" (+01'43") | 403 / 1608 |
| 5 | | 05'37" (+01'53") | 402 / 2011 |
| 6 | | 04'40" (+00'56") | 407 / 2418 |
| 7 | | 05'08" (+01'24") | 398 / 2816 |
| 8 | | 04'25" (+00'41") | 403 / 3219 |
| 9 | | 05'03" (+01'19") | 404 / 3624 |
| 10 | | 04'04" (+00'20") | 405 / 4030 |
| 11 | | 05'18" (+01'34") | 398 / 4428 |
| 12 | | 04'05" (+00'21") | 411 / 4839 |
| 13 | | 05'17" (+01'33") | 396 / 5236 |
| 14 | | 03'44" | 396 / 5632 |
| 15 | | 05'19" (+01'35") | 406 / 6039 |
| 16 | | 04'17" (+00'33") | 410 / 6450 |
| 17 | | 05'33" (+01'49") | 407 / 6857 |
| 18 | | 04'07" (+00'23") | 387 / 7245 |
| 19 | | 05'08" (+01'24") | 411 / 7656 |
| 20 | | 05'30" (+01'46") | 402 / 8059 |
| 21 | | 05'15" (+01'31") | 405 / 8465 |
| 22 | | 05'15" (+01'31") | 399 / 8865 |
| 23 | | 05'25" (+01'41") | 402 / 9267 |
| 24 | | 05'04" (+01'20") | 396 / 9664 |
| 25 | | 04'51" (+01'07") | 412 / 10076 |
10月累積里程 :
159.78 km 
MIZUNO WAVE Rider 17 累積 :
757.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'35" | 00:11'09" |
| 3 | 04'50" | 00:15'59" |
| 4 | 04'32" | 00:20'31" |
| 5 | 04'46" | 00:25'17" |
| 6 | 04'42" | 00:29'59" |
| 7 | 04'51" | 00:34'50" |
| 8 | 04'58" | 00:39'48" |
| 9 | 05'18" | 00:45'06" |
| 10 | 05'08" | 00:50'14" |
| 10.0 | 44'26" | 00:50'38" |
展開計圈分析
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