17.1 km | 01:38:46 | 05:47/km日期: 2020-10-20 16:37 - 平均心率: 169 - 卡路里: 1028 Cal - 總步數: 17586 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 75%
Pace: 05'59" / 05'45" / 05'27" / 05'23" / 05'38" / 05'40" / 05'36" / 05'38" / 05'33" / 05'39" / 05'56" / 05'52" / 05'56" / 05'54" / 05'52" / 05'52" / 05'58" / 22'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'32") | 1001 / 1001 | 175 / 95 |
| 2 | | 05'47" (+00'20") | 1001 / 2003 | 178 / 96 |
| 3 | | 05'29" (+00'02") | 1001 / 3004 | 180 / 101 |
| 4 | | 05'27" | 1001 / 4006 | 179 / 102 |
| 5 | | 05'40" (+00'13") | 1003 / 5009 | 180 / 97 |
| 6 | | 05'42" (+00'15") | 1000 / 6009 | 181 / 96 |
| 7 | | 05'38" (+00'11") | 1001 / 7011 | 181 / 97 |
| 8 | | 05'39" (+00'12") | 1002 / 8013 | 180 / 97 |
| 9 | | 05'38" (+00'11") | 1000 / 9014 | 179 / 98 |
| 10 | | 05'44" (+00'17") | 1000 / 10014 | 179 / 96 |
| 11 | | 05'57" (+00'30") | 1001 / 11015 | 178 / 93 |
| 12 | | 05'54" (+00'27") | 1001 / 12017 | 177 / 95 |
| 13 | | 05'55" (+00'28") | 1001 / 13018 | 175 / 96 |
| 14 | | 05'57" (+00'30") | 1001 / 14020 | 173 / 96 |
| 15 | | 05'54" (+00'27") | 1002 / 15022 | 175 / 96 |
| 16 | | 05'56" (+00'29") | 1001 / 16023 | 176 / 95 |
| 17 | | 06'00" (+00'33") | 1001 / 17025 | 175 / 94 |
| 18 | | 08'00" (+02'33") | 22 / 17048 | 152 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
216.51 km 
Adidas Ultra Boost 累積 :
652.9 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'45" | 00:11'44" |
| 3 | 05'27" | 00:17'11" |
| 4 | 05'23" | 00:22'34" |
| 5 | 05'38" | 00:28'12" |
| 6 | 05'40" | 00:33'52" |
| 7 | 05'36" | 00:39'28" |
| 8 | 05'38" | 00:45'06" |
| 9 | 05'33" | 00:50'39" |
| 10 | 05'39" | 00:56'18" |
| 11 | 05'56" | 01:02'14" |
| 12 | 05'52" | 01:08'06" |
| 13 | 05'56" | 01:14'02" |
| 14 | 05'54" | 01:19'56" |
| 15 | 05'52" | 01:25'48" |
| 16 | 05'52" | 01:31'40" |
| 17 | 05'58" | 01:37'38" |
| 17.0 | 23'13" | 01:38'46" |
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