17.3 km | 01:49:40 | 06:20/km日期: 2014-11-22 08:27 - 總爬升: 150 m - 卡路里: 1028 Cal - 溫度: 21°C - 濕度: 60%
Pace: 06'29" / 06'07" / 06'08" / 06'09" / 06'01" / 06'22" / 05'53" / 06'25" / 07'07" / 06'25" / 06'47" / 06'25" / 06'32" / 06'12" / 06'08" / 06'50" / 05'48" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'40") | 989 / 989 |
2 | | 06'08" (+00'21") | 1011 / 2000 |
3 | | 06'05" (+00'18") | 1005 / 3006 |
4 | | 06'05" (+00'18") | 1009 / 4015 |
5 | | 06'06" (+00'19") | 999 / 5015 |
6 | | 06'18" (+00'31") | 1010 / 6025 |
7 | | 05'56" (+00'09") | 1004 / 7030 |
8 | | 06'24" (+00'37") | 1002 / 8033 |
9 | | 07'04" (+01'17") | 1000 / 9033 |
10 | | 06'26" (+00'39") | 1002 / 10036 |
11 | | 06'48" (+01'01") | 1012 / 11048 |
12 | | 06'24" (+00'37") | 999 / 12047 |
13 | | 06'32" (+00'45") | 1005 / 13053 |
14 | | 06'09" (+00'22") | 1016 / 14069 |
15 | | 06'05" (+00'18") | 991 / 15061 |
16 | | 06'49" (+01'02") | 1010 / 16071 |
17 | | 05'47" | 998 / 17070 |
18 | | 06'36" (+00'49") | 229 / 17299 |
11月累積里程 : 175.45 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'07" | 00:12'36" |
3 | 06'08" | 00:18'44" |
4 | 06'09" | 00:24'53" |
5 | 06'01" | 00:30'54" |
6 | 06'22" | 00:37'16" |
7 | 05'53" | 00:43'09" |
8 | 06'25" | 00:49'34" |
9 | 07'07" | 00:56'41" |
10 | 06'25" | 01:03'06" |
11 | 06'47" | 01:09'53" |
12 | 06'25" | 01:16'18" |
13 | 06'32" | 01:22'50" |
14 | 06'12" | 01:29'02" |
15 | 06'08" | 01:35'10" |
16 | 06'50" | 01:42'00" |
17 | 05'48" | 01:47'48" |
17.3 | 06'13" | 01:49'40" |