7.0 km | 00:32:49 | 04:41/km日期: 2020-10-22 20:03 - 卡路里: 478 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 74%
Pace: 05'04" / 04'40" / 04'43" / 04'39" / 04'33" / 04'31" / 04'37" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'34") | 1000 / 1000 |
| 2 | | 04'39" (+00'09") | 1000 / 2000 |
| 3 | | 04'42" (+00'12") | 1000 / 3000 |
| 4 | | 04'39" (+00'09") | 1000 / 4000 |
| 5 | | 04'33" (+00'03") | 1000 / 5000 |
| 6 | | 04'30" | 1000 / 6000 |
| 7 | | 04'37" (+00'07") | 1000 / 7000 |
| 8 | | 04'17" | 7 / 7007 |
10月累積里程 : 52.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'40" | 00:09'44" |
| 3 | 04'43" | 00:14'27" |
| 4 | 04'39" | 00:19'06" |
| 5 | 04'33" | 00:23'39" |
| 6 | 04'31" | 00:28'10" |
| 7 | 04'37" | 00:32'47" |
| 7.0 | 04'10" | 00:32'49" |
展開計圈分析
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