16.2 km | 01:28:31 | 05:27/km日期: 2020-10-23 18:53 - 平均心率: 141 - 卡路里: 973 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 80%
Pace: 06'18" / 06'07" / 06'30" / 05'10" / 04'52" / 04'51" / 04'52" / 04'53" / 04'55" / 04'50" / 04'49" / 04'54" / 04'43" / 06'13" / 06'25" / 06'39" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'39") | 1000 / 1000 |
| 2 | | 06'06" (+01'27") | 1000 / 2000 |
| 3 | | 06'30" (+01'51") | 1000 / 3000 |
| 4 | | 07'29" (+02'50") | 142 / 3142 |
| 5 | | 04'46" (+00'07") | 1000 / 4142 |
| 6 | | 04'52" (+00'13") | 1000 / 5142 |
| 7 | | 04'52" (+00'13") | 1000 / 6142 |
| 8 | | 04'50" (+00'11") | 1000 / 7142 |
| 9 | | 04'54" (+00'15") | 1000 / 8142 |
| 10 | | 04'54" (+00'15") | 1000 / 9142 |
| 11 | | 04'49" (+00'10") | 1000 / 10142 |
| 12 | | 04'49" (+00'10") | 1000 / 11142 |
| 13 | | 04'52" (+00'13") | 1000 / 12142 |
| 14 | | 04'39" | 1000 / 13142 |
| 15 | | 06'27" (+01'48") | 1000 / 14142 |
| 16 | | 06'25" (+01'46") | 1000 / 15142 |
| 17 | | 06'47" (+02'08") | 1000 / 16142 |
| 18 | | 07'18" (+02'39") | 44 / 16186 |
| 19 | | 06'44" (+02'05") | 23 / 16210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
302.42 km 
Adidas Takumi Sen Boost Gray 累積 :
370.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'07" | 00:12'25" |
| 3 | 06'30" | 00:18'55" |
| 4 | 05'10" | 00:24'05" |
| 5 | 04'52" | 00:28'57" |
| 6 | 04'51" | 00:33'48" |
| 7 | 04'52" | 00:38'40" |
| 8 | 04'53" | 00:43'33" |
| 9 | 04'55" | 00:48'28" |
| 10 | 04'50" | 00:53'18" |
| 11 | 04'49" | 00:58'07" |
| 12 | 04'54" | 01:03'01" |
| 13 | 04'43" | 01:07'44" |
| 14 | 06'13" | 01:13'57" |
| 15 | 06'25" | 01:20'22" |
| 16 | 06'39" | 01:27'01" |
| 16.2 | 07'08" | 01:28'31" |
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