12.7 km | 01:22:38 | 06:31/km日期: 2020-10-24 05:25 - 平均心率: 150 - 卡路里: 626 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'40" / 06'38" / 06'30" / 06'17" / 06'13" / 06'19" / 06'15" / 06'17" / 06'15" / 06'20" / 06'22" / 06'12" / 09'41" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 246.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'38" | 00:13'18" |
| 3 | 06'30" | 00:19'48" |
| 4 | 06'17" | 00:26'05" |
| 5 | 06'13" | 00:32'18" |
| 6 | 06'19" | 00:38'37" |
| 7 | 06'15" | 00:44'52" |
| 8 | 06'17" | 00:51'09" |
| 9 | 06'15" | 00:57'24" |
| 10 | 06'20" | 01:03'44" |
| 11 | 06'22" | 01:10'06" |
| 12 | 06'12" | 01:16'18" |
| 12.7 | 09'40" | 01:22'38" |
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