11.3 km | 01:04:27 | 05:42/km日期: 2014-12-16 21:09 - 地點: 建國南北路 - 天氣: 冷冷的 - 卡路里: 771 Cal - 溫度: 15°C - 濕度: 41%
Pace: 05'23" / 05'41" / 05'10" / 05'31" / 05'55" / 06'14" / 05'57" / 05'55" / 05'32" / 05'30" / 06'00" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'10") | 998 / 998 |
| 2 | | 05'43" (+00'33") | 1002 / 2001 |
| 3 | | 05'10" | 989 / 2990 |
| 4 | | 05'30" (+00'20") | 1010 / 4001 |
| 5 | | 05'52" (+00'42") | 994 / 4995 |
| 6 | | 06'14" (+01'04") | 1008 / 6003 |
| 7 | | 05'56" (+00'46") | 1000 / 7004 |
| 8 | | 05'54" (+00'44") | 1000 / 8004 |
| 9 | | 05'32" (+00'22") | 998 / 9002 |
| 10 | | 05'29" (+00'19") | 1001 / 10004 |
| 11 | | 05'59" (+00'49") | 1000 / 11004 |
| 12 | | 06'01" (+00'51") | 274 / 11278 |
12月累積里程 :
42.47 km 
ASICS GT-2000 累積 :
2173.7 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'41" | 00:11'04" |
| 3 | 05'10" | 00:16'14" |
| 4 | 05'31" | 00:21'45" |
| 5 | 05'55" | 00:27'40" |
| 6 | 06'14" | 00:33'54" |
| 7 | 05'57" | 00:39'51" |
| 8 | 05'55" | 00:45'46" |
| 9 | 05'32" | 00:51'18" |
| 10 | 05'30" | 00:56'48" |
| 11 | 06'00" | 01:02'48" |
| 11.3 | 05'55" | 01:04'27" |
展開計圈分析
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