12.2 km | 01:06:26 | 05:27/km日期: 2020-10-27 06:13 - 總爬升: 106 m - 卡路里: 576 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 86%
Pace: 05'44" / 05'48" / 05'04" / 07'54" / 04'57" / 05'50" / 04'58" / 05'56" / 04'52" / 05'42" / 10'09" / 14'21" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+01'18") | 1000 / 1000 |
2 | | 04'52" (+00'26") | 557 / 1557 |
3 | | 07'09" (+02'43") | 398 / 1955 |
4 | | 04'56" (+00'30") | 456 / 2412 |
5 | | 05'01" (+00'35") | 457 / 2869 |
6 | | 04'54" (+00'28") | 457 / 3327 |
7 | | 05'06" (+00'40") | 226 / 3553 |
8 | | 07'20" (+02'54") | 338 / 3892 |
9 | | 06'29" (+02'03") | 53 / 3945 |
10 | | 04'50" (+00'24") | 443 / 4389 |
11 | | 04'58" (+00'32") | 458 / 4847 |
12 | | 04'52" (+00'26") | 452 / 5300 |
13 | | 04'44" (+00'18") | 291 / 5592 |
14 | | 07'26" (+03'00") | 396 / 5988 |
15 | | 04'56" (+00'30") | 456 / 6444 |
16 | | 04'59" (+00'33") | 448 / 6893 |
17 | | 04'57" (+00'31") | 450 / 7343 |
18 | | 04'51" (+00'25") | 263 / 7606 |
19 | | 07'27" (+03'01") | 388 / 7995 |
20 | | 04'57" (+00'31") | 452 / 8448 |
21 | | 04'56" (+00'30") | 452 / 8900 |
22 | | 04'53" (+00'27") | 454 / 9355 |
23 | | 04'26" | 233 / 9588 |
24 | | 06'54" (+02'28") | 665 / 10254 |
25 | | 04'30" (+00'04") | 400 / 10655 |
26 | | 04'45" (+00'19") | 405 / 11060 |
27 | | 05'45" (+01'19") | 1000 / 12060 |
28 | | 06'39" (+02'13") | 96 / 12157 |
台南RU