10.1 km | 00:49:38 | 04:56/km日期: 2020-10-26 16:50 - 平均心率: 143 - 卡路里: 581 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 61%
Pace: 05'19" / 05'05" / 04'55" / 05'01" / 04'54" / 04'50" / 04'52" / 04'48" / 04'51" / 04'47" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'31") | 1000 / 1000 |
| 2 | | 05'05" (+00'18") | 1000 / 2000 |
| 3 | | 04'54" (+00'07") | 1000 / 3000 |
| 4 | | 05'01" (+00'14") | 1000 / 4000 |
| 5 | | 04'54" (+00'07") | 1000 / 5000 |
| 6 | | 04'49" (+00'02") | 1000 / 6000 |
| 7 | | 04'51" (+00'04") | 1000 / 7000 |
| 8 | | 04'48" (+00'01") | 1000 / 8000 |
| 9 | | 04'50" (+00'03") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 05'08" (+00'21") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
205.17 km 
Mizuno Wave Inspire 13 累積 :
2236.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'05" | 00:10'24" |
| 3 | 04'55" | 00:15'19" |
| 4 | 05'01" | 00:20'20" |
| 5 | 04'54" | 00:25'14" |
| 6 | 04'50" | 00:30'04" |
| 7 | 04'52" | 00:34'56" |
| 8 | 04'48" | 00:39'44" |
| 9 | 04'51" | 00:44'35" |
| 10 | 04'47" | 00:49'22" |
| 10.1 | 05'11" | 00:49'38" |
展開計圈分析
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