12.1 km | 01:05:10 | 05:23/km日期: 2020-10-21 18:49 - 卡路里: 652 Cal - 總步數: 13912 - 平均步頻: 213 - 平均步幅: 86 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'13" / 05'13" / 05'10" / 05'10" / 05'23" / 05'22" / 05'12" / 05'26" / 05'45" / 05'29" / 05'45" / 05'29" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'02") | 1004 / 1004 | 219 / 87 |
2 | | 05'10" (+00'01") | 1008 / 2012 | 222 / 86 |
3 | | 05'09" | 1000 / 3012 | 221 / 87 |
4 | | 05'09" | 1001 / 4014 | 218 / 88 |
5 | | 05'21" (+00'12") | 1004 / 5018 | 216 / 86 |
6 | | 05'20" (+00'11") | 1003 / 6022 | 207 / 90 |
7 | | 05'12" (+00'03") | 1008 / 7030 | 217 / 88 |
8 | | 05'24" (+00'15") | 1006 / 8037 | 213 / 86 |
9 | | 05'40" (+00'31") | 1012 / 9049 | 201 / 87 |
10 | | 05'24" (+00'15") | 1002 / 10052 | 210 / 88 |
11 | | 05'47" (+00'38") | 1001 / 11053 | 207 / 83 |
12 | | 05'32" (+00'23") | 1008 / 12062 | 208 / 86 |
13 | | 04'47" | 83 / 12145 | 210 / 99 |
10月累積里程 : 346.11 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'13" | 00:10'26" |
3 | 05'10" | 00:15'36" |
4 | 05'10" | 00:20'46" |
5 | 05'23" | 00:26'09" |
6 | 05'22" | 00:31'31" |
7 | 05'12" | 00:36'43" |
8 | 05'26" | 00:42'09" |
9 | 05'45" | 00:47'54" |
10 | 05'29" | 00:53'23" |
11 | 05'45" | 00:59'08" |
12 | 05'29" | 01:04'37" |
12.1 | 06'34" | 01:05'10" |