8.0 km | 00:42:53 | 05:21/km日期: 2020-10-26 19:40 - 平均心率: 150 - 卡路里: 553 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 66%
Pace: 05'52" / 05'14" / 05'18" / 05'16" / 05'17" / 08'28" / 05'19" / 05'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'32") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'17" (+00'03") | 1000 / 3000 |
| 4 | | 05'15" (+00'01") | 1000 / 4000 |
| 5 | | 05'17" (+00'03") | 1000 / 5000 |
| 6 | | 05'19" (+00'05") | 1000 / 6000 |
| 7 | | 05'18" (+00'04") | 1000 / 7000 |
| 8 | | 05'20" (+00'06") | 1000 / 8000 |
| 9 | | 04'34" | 13 / 8013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
121.58 km 
mizuno WAVE CREATION 18 累積 :
448.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'14" | 00:11'06" |
| 3 | 05'18" | 00:16'24" |
| 4 | 05'16" | 00:21'40" |
| 5 | 05'17" | 00:26'57" |
| 6 | 08'28" | 00:35'25" |
| 7 | 05'19" | 00:40'44" |
| 8 | 05'21" | 00:46'05" |
| 8.0 | 04'55" | 00:46'09" |
展開計圈分析
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