12.3 km | 01:10:01 | 05:42/km日期: 2013-03-21 20:55 - 地點: 逢甲操場 - 天氣: 晴 - 卡路里: 906 Cal - 溫度: 21°C - 濕度: 58%
Pace: 05'29" / 05'51" / 05'35" / 05'38" / 05'36" / 05'49" / 05'42" / 05'36" / 05'40" / 05'36" / 06'00" / 05'36" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 1762 / 1762 |
2 | | 05'46" (+00'17") | 1749 / 3511 |
3 | | 05'39" (+00'10") | 1724 / 5236 |
4 | | 05'45" (+00'16") | 1729 / 6965 |
5 | | 05'40" (+00'11") | 1731 / 8697 |
6 | | 05'34" (+00'05") | 1729 / 10426 |
7 | | 05'45" (+00'16") | 1729 / 12156 |
3月累積里程 :
103.19 km Adidas Soltec II 累積 :
75.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'51" | 00:11'20" |
3 | 05'35" | 00:16'55" |
4 | 05'38" | 00:22'33" |
5 | 05'36" | 00:28'09" |
6 | 05'49" | 00:33'58" |
7 | 05'42" | 00:39'40" |
8 | 05'36" | 00:45'16" |
9 | 05'40" | 00:50'56" |
10 | 05'36" | 00:56'32" |
11 | 06'00" | 01:02'32" |
12 | 05'36" | 01:08'08" |
12.3 | 06'48" | 01:10'01" |