20.0 km | 01:37:12 | 04:51/km日期: 2014-11-27 19:12 - 地點: 中山公園體育場 - 天氣: 微悶 - 卡路里: 998 Cal - 溫度: 26°C - 濕度: 78%
Pace: 04'23" / 04'16" / 04'15" / 04'35" / 04'32" / 04'33" / 04'27" / 05'09" / 04'52" / 04'49" / 04'34" / 04'56" / 04'44" / 04'51" / 04'48" / 04'54" / 04'38" / 04'46" / 04'58" / 04'37" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'20") | 407 / 407 |
| 2 | | 04'34" (+00'17") | 407 / 815 |
| 3 | | 04'24" (+00'07") | 407 / 1222 |
| 4 | | 04'27" (+00'10") | 407 / 1630 |
| 5 | | 04'24" (+00'07") | 407 / 2038 |
| 6 | | 04'20" (+00'03") | 407 / 2445 |
| 7 | | 04'20" (+00'03") | 407 / 2853 |
| 8 | | 04'20" (+00'03") | 407 / 3261 |
| 9 | | 04'47" (+00'30") | 407 / 3668 |
| 10 | | 04'56" (+00'39") | 407 / 4076 |
| 11 | | 04'39" (+00'22") | 407 / 4484 |
| 12 | | 04'17" | 407 / 4891 |
| 13 | | 04'37" (+00'20") | 407 / 5299 |
| 14 | | 04'32" (+00'15") | 407 / 5707 |
| 15 | | 04'24" (+00'07") | 407 / 6114 |
| 16 | | 04'29" (+00'12") | 407 / 6522 |
| 17 | | 04'44" (+00'27") | 407 / 6930 |
| 18 | | 05'16" (+00'59") | 407 / 7337 |
| 19 | | 05'09" (+00'52") | 407 / 7745 |
| 20 | | 05'13" (+00'56") | 407 / 8153 |
| 21 | | 05'04" (+00'47") | 407 / 8560 |
| 22 | | 04'54" (+00'37") | 407 / 8968 |
| 23 | | 04'59" (+00'42") | 407 / 9376 |
| 24 | | 04'56" (+00'39") | 407 / 9783 |
| 25 | | 04'51" (+00'34") | 407 / 10191 |
| 26 | | 04'51" (+00'34") | 407 / 10599 |
| 27 | | 04'34" (+00'17") | 407 / 11006 |
| 28 | | 04'56" (+00'39") | 407 / 11414 |
| 29 | | 05'48" (+01'31") | 407 / 11822 |
| 30 | | 05'06" (+00'49") | 407 / 12229 |
| 31 | | 05'04" (+00'47") | 407 / 12637 |
| 32 | | 05'06" (+00'49") | 407 / 13045 |
| 33 | | 04'59" (+00'42") | 407 / 13452 |
| 34 | | 04'56" (+00'39") | 407 / 13860 |
| 35 | | 05'09" (+00'52") | 407 / 14268 |
| 36 | | 05'01" (+00'44") | 407 / 14675 |
| 37 | | 04'51" (+00'34") | 407 / 15083 |
| 38 | | 05'45" (+01'28") | 407 / 15491 |
| 39 | | 04'54" (+00'37") | 407 / 15898 |
| 40 | | 04'51" (+00'34") | 407 / 16306 |
| 41 | | 04'59" (+00'42") | 407 / 16714 |
| 42 | | 05'04" (+00'47") | 407 / 17121 |
| 43 | | 05'04" (+00'47") | 407 / 17529 |
| 44 | | 04'56" (+00'39") | 407 / 17937 |
| 45 | | 05'06" (+00'49") | 407 / 18344 |
| 46 | | 04'47" (+00'30") | 407 / 18752 |
| 47 | | 04'56" (+00'39") | 407 / 19160 |
| 48 | | 05'06" (+00'49") | 407 / 19567 |
| 49 | | 04'51" (+00'34") | 407 / 19975 |
| 50 | | 04'24" (+00'07") | 11 / 19986 |
11月累積里程 :
200.55 km 
MIZUNO MIZUNO WAVE Rider 17 累積 :
1221.3 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'16" | 00:08'39" |
| 3 | 04'15" | 00:12'54" |
| 4 | 04'35" | 00:17'29" |
| 5 | 04'32" | 00:22'01" |
| 6 | 04'33" | 00:26'34" |
| 7 | 04'27" | 00:31'01" |
| 8 | 05'09" | 00:36'10" |
| 9 | 04'52" | 00:41'02" |
| 10 | 04'49" | 00:45'51" |
| 11 | 04'34" | 00:50'25" |
| 12 | 04'56" | 00:55'21" |
| 13 | 04'44" | 01:00'05" |
| 14 | 04'51" | 01:04'56" |
| 15 | 04'48" | 01:09'44" |
| 16 | 04'54" | 01:14'38" |
| 17 | 04'38" | 01:19'16" |
| 18 | 04'46" | 01:24'02" |
| 19 | 04'58" | 01:29'00" |
| 20 | 04'37" | 01:33'37" |
| 20.0 | -274'-33" | 01:37'12" |
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