10.1 km | 01:06:11 | 06:35/km日期: 2014-11-27 20:46 - 地點: 都會公園 - 天氣: ok - 卡路里: 742 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'34" / 06'49" / 06'36" / 06'52" / 06'39" / 06'27" / 06'40" / 06'46" / 06'21" / 06'16" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'18") | 1000 / 1000 |
| 2 | | 06'48" (+00'33") | 1000 / 2000 |
| 3 | | 06'36" (+00'21") | 1000 / 3000 |
| 4 | | 06'43" (+00'28") | 1000 / 4000 |
| 5 | | 06'38" (+00'23") | 1000 / 5000 |
| 6 | | 06'26" (+00'11") | 1000 / 6000 |
| 7 | | 06'39" (+00'24") | 1000 / 7000 |
| 8 | | 06'46" (+00'31") | 1000 / 8000 |
| 9 | | 06'20" (+00'05") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 06'38" (+00'23") | 51 / 10051 |
11月累積里程 : 200.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'49" | 00:13'23" |
| 3 | 06'36" | 00:19'59" |
| 4 | 06'52" | 00:26'51" |
| 5 | 06'39" | 00:33'30" |
| 6 | 06'27" | 00:39'57" |
| 7 | 06'40" | 00:46'37" |
| 8 | 06'46" | 00:53'23" |
| 9 | 06'21" | 00:59'44" |
| 10 | 06'16" | 01:06'00" |
| 10.1 | 06'29" | 01:06'20" |
展開計圈分析
留言 
