5.2 km | 00:19:11 | 03:41/km日期: 2020-11-01 07:41 - 卡路里: 281 Cal - 總步數: 3514 - 平均步頻: 183 - 平均步幅: 148 cm
Pace: 03'43" / 03'38" / 03'45" / 03'50" / 03'32" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'40" (+00'39") | 199 / 199 | 174 / 155 |
| 2 | | 03'41" (+00'40") | 411 / 610 | 183 / 148 |
| 3 | | 03'44" (+00'43") | 414 / 1024 | 181 / 146 |
| 4 | | 03'34" (+00'33") | 411 / 1435 | 186 / 150 |
| 5 | | 03'36" (+00'35") | 420 / 1855 | 183 / 151 |
| 6 | | 03'47" (+00'46") | 409 / 2265 | 183 / 144 |
| 7 | | 03'40" (+00'39") | 421 / 2686 | 183 / 148 |
| 8 | | 03'52" (+00'51") | 413 / 3099 | 182 / 141 |
| 9 | | 03'49" (+00'48") | 423 / 3522 | 181 / 144 |
| 10 | | 03'47" (+00'46") | 409 / 3932 | 183 / 144 |
| 11 | | 03'48" (+00'47") | 411 / 4343 | 182 / 143 |
| 12 | | 03'39" (+00'38") | 409 / 4753 | 184 / 148 |
| 13 | | 03'01" | 429 / 5183 | 189 / 174 |
| 14 | | 08'17" (+05'16") | 20 / 5203 | 168 / 71 |
11月累積里程 : 435.39 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'43" | 00:03'43" |
| 2 | 03'38" | 00:07'21" |
| 3 | 03'45" | 00:11'06" |
| 4 | 03'50" | 00:14'56" |
| 5 | 03'32" | 00:18'28" |
| 5.2 | 03'30" | 00:19'11" |
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