6.2 km | 00:40:56 | 06:35/km日期: 2020-11-05 18:36 - 卡路里: 494 Cal - 平均步頻: 166
Pace: 07'07" / 06'44" / 06'34" / 06'18" / 06'10" / 06'32" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'56") | 1000 / 1000 |
| 2 | | 06'43" (+00'33") | 1000 / 2000 |
| 3 | | 06'34" (+00'24") | 1000 / 3000 |
| 4 | | 06'17" (+00'07") | 1000 / 4000 |
| 5 | | 06'10" | 1000 / 5000 |
| 6 | | 06'31" (+00'21") | 1000 / 6000 |
| 7 | | 07'08" (+00'58") | 215 / 6215 |
11月累積里程 : 150.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'44" | 00:13'51" |
| 3 | 06'34" | 00:20'25" |
| 4 | 06'18" | 00:26'43" |
| 5 | 06'10" | 00:32'53" |
| 6 | 06'32" | 00:39'25" |
| 6.2 | 07'06" | 00:40'57" |
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