16.0 km | 01:45:22 | 06:34/km日期: 2020-11-03 18:08 - 總爬升: 187 m - 平均心率: 156 - 卡路里: 781 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 07'21" / 06'33" / 06'28" / 06'12" / 06'38" / 06'27" / 06'36" / 07'03" / 09'04" / 06'45" / 06'45" / 06'29" / 06'50" / 06'36" / 06'30" / 06'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'38") | 1000 / 1000 |
| 2 | | 06'32" (+00'21") | 1000 / 2000 |
| 3 | | 06'28" (+00'17") | 1000 / 3000 |
| 4 | | 06'11" | 1000 / 4000 |
| 5 | | 06'37" (+00'26") | 1000 / 5000 |
| 6 | | 06'27" (+00'16") | 1000 / 6000 |
| 7 | | 06'35" (+00'24") | 1000 / 7000 |
| 8 | | 06'32" (+00'21") | 1000 / 8000 |
| 9 | | 06'54" (+00'43") | 1000 / 9000 |
| 10 | | 06'44" (+00'33") | 1000 / 10000 |
| 11 | | 06'45" (+00'34") | 1000 / 11000 |
| 12 | | 06'28" (+00'17") | 1000 / 12000 |
| 13 | | 06'43" (+00'32") | 1000 / 13000 |
| 14 | | 06'35" (+00'24") | 1000 / 14000 |
| 15 | | 06'29" (+00'18") | 1000 / 15000 |
| 16 | | 06'21" (+00'10") | 1000 / 16000 |
| 17 | | 04'24" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
200.12 km 
亞瑟士 虎走 累積 :
1083.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'33" | 00:13'54" |
| 3 | 06'28" | 00:20'22" |
| 4 | 06'12" | 00:26'34" |
| 5 | 06'38" | 00:33'12" |
| 6 | 06'27" | 00:39'39" |
| 7 | 06'36" | 00:46'15" |
| 8 | 07'03" | 00:53'18" |
| 9 | 09'04" | 01:02'22" |
| 10 | 06'45" | 01:09'07" |
| 11 | 06'45" | 01:15'52" |
| 12 | 06'29" | 01:22'21" |
| 13 | 06'50" | 01:29'11" |
| 14 | 06'36" | 01:35'47" |
| 15 | 06'30" | 01:42'17" |
| 16 | 06'59" | 01:49'16" |
| 16.0 | 05'30" | 01:49'18" |
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