13.0 km | 01:32:42 | 07:07/km日期: 2020-11-07 06:58 - 總爬升: 374 m - 平均心率: 152 - 卡路里: 897 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'55" / 09'08" / 07'06" / 06'19" / 05'36" / 04'55" / 06'09" / 06'38" / 09'18" / 07'57" / 06'24" / 05'44" / 09'21" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+03'00") | 1000 / 1000 |
| 2 | | 09'08" (+04'14") | 1000 / 2000 |
| 3 | | 07'06" (+02'12") | 1000 / 3000 |
| 4 | | 06'18" (+01'24") | 1000 / 4000 |
| 5 | | 05'36" (+00'42") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 06'09" (+01'15") | 1000 / 7000 |
| 8 | | 06'37" (+01'43") | 1000 / 8000 |
| 9 | | 09'18" (+04'24") | 1000 / 9000 |
| 10 | | 07'56" (+03'02") | 1000 / 10000 |
| 11 | | 06'23" (+01'29") | 1000 / 11000 |
| 12 | | 05'44" (+00'50") | 1000 / 12000 |
| 13 | | 09'21" (+04'27") | 1000 / 13000 |
| 14 | | 15'03" (+10'09") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 :
226.99 km 
Barefoot 累積 :
30673.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 09'08" | 00:17'03" |
| 3 | 07'06" | 00:24'09" |
| 4 | 06'19" | 00:30'28" |
| 5 | 05'36" | 00:36'04" |
| 6 | 04'55" | 00:40'59" |
| 7 | 06'09" | 00:47'08" |
| 8 | 06'38" | 00:53'46" |
| 9 | 09'18" | 01:03'04" |
| 10 | 07'57" | 01:11'01" |
| 11 | 06'24" | 01:17'25" |
| 12 | 05'44" | 01:23'09" |
| 13 | 09'21" | 01:32'30" |
| 13.0 | 16'00" | 01:32'44" |
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