11.2 km | 00:56:55 | 05:06/km日期: 2014-11-28 16:25 - 地點: 岡山河堤公園 - 天氣: 多雲 - 卡路里: 1052 Cal - 溫度: 27°C - 濕度: 78%
Pace: 04'48" / 05'08" / 05'13" / 05'05" / 05'11" / 05'09" / 05'05" / 05'07" / 05'12" / 05'05" / 04'52" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'05") | 1012 / 1012 |
| 2 | | 05'10" (+00'29") | 1007 / 2020 |
| 3 | | 05'11" (+00'30") | 1008 / 3029 |
| 4 | | 05'06" (+00'25") | 1006 / 4035 |
| 5 | | 05'09" (+00'28") | 1010 / 5045 |
| 6 | | 05'08" (+00'27") | 1005 / 6050 |
| 7 | | 05'05" (+00'24") | 1010 / 7060 |
| 8 | | 05'07" (+00'26") | 1005 / 8066 |
| 9 | | 05'09" (+00'28") | 1011 / 9078 |
| 10 | | 05'08" (+00'27") | 1003 / 10081 |
| 11 | | 04'41" | 1015 / 11097 |
| 12 | | 05'12" (+00'31") | 128 / 11225 |
11月累積里程 :
275.63 km 
MIZUNO WAVE INSPIRE 9 SW(2) 累積 :
1536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'08" | 00:09'56" |
| 3 | 05'13" | 00:15'09" |
| 4 | 05'05" | 00:20'14" |
| 5 | 05'11" | 00:25'25" |
| 6 | 05'09" | 00:30'34" |
| 7 | 05'05" | 00:35'39" |
| 8 | 05'07" | 00:40'46" |
| 9 | 05'12" | 00:45'58" |
| 10 | 05'05" | 00:51'03" |
| 11 | 04'52" | 00:55'55" |
| 11.1 | 07'41" | 00:56'55" |
展開計圈分析
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