5.0 km | 00:27:08 | 05:22/km日期: 2014-11-30 17:20 - 地點: 頭城國中 - 天氣: 請 - 卡路里: 332 Cal - 溫度: 29°C - 濕度: 73%
Pace: 05'42" / 05'24" / 05'19" / 05'17" / 05'12" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'29") | 996 / 996 |
2 | | 05'23" (+00'12") | 1001 / 1998 |
3 | | 05'18" (+00'07") | 1000 / 2999 |
4 | | 05'18" (+00'07") | 996 / 3995 |
5 | | 05'11" | 1001 / 4996 |
6 | | 05'33" (+00'22") | 50 / 5047 |
11月累積里程 :
107.72 km 
Lotto LTMR2028 累積 :
98.4 kmVoice Coach 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'24" | 00:11'06" |
3 | 05'19" | 00:16'25" |
4 | 05'17" | 00:21'42" |
5 | 05'12" | 00:26'54" |
5.0 | 04'54" | 00:27'08" |