6.2 km | 00:40:08 | 06:28/km日期: 2020-11-13 18:18 - 卡路里: 492 Cal - 平均步頻: 168
Pace: 07'10" / 06'54" / 06'47" / 06'20" / 05'48" / 05'44" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'26") | 1000 / 1000 |
| 2 | | 06'54" (+01'11") | 1000 / 2000 |
| 3 | | 06'46" (+01'03") | 1000 / 3000 |
| 4 | | 06'20" (+00'37") | 1000 / 4000 |
| 5 | | 05'48" (+00'05") | 1000 / 5000 |
| 6 | | 05'43" | 1000 / 6000 |
| 7 | | 07'09" (+01'26") | 201 / 6201 |
11月累積里程 : 150.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'54" | 00:14'04" |
| 3 | 06'47" | 00:20'51" |
| 4 | 06'20" | 00:27'11" |
| 5 | 05'48" | 00:32'59" |
| 6 | 05'44" | 00:38'43" |
| 6.2 | 07'06" | 00:40'09" |
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