11.3 km | 01:00:48 | 05:23/km日期: 2020-11-11 19:40 - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 74%
Pace: 05'08" / 05'10" / 05'01" / 05'09" / 05'21" / 05'24" / 05'15" / 05'18" / 05'22" / 05'28" / 05'26" / 07'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'02") | 994 / 994 |
2 | | 05'08" (+00'06") | 1003 / 1998 |
3 | | 05'02" | 997 / 2995 |
4 | | 05'09" (+00'07") | 1009 / 4005 |
5 | | 05'20" (+00'18") | 1000 / 5006 |
6 | | 05'22" (+00'20") | 987 / 5994 |
7 | | 05'13" (+00'11") | 1003 / 6997 |
8 | | 05'20" (+00'18") | 1007 / 8004 |
9 | | 05'20" (+00'18") | 1005 / 9010 |
10 | | 05'27" (+00'25") | 988 / 9998 |
11 | | 05'25" (+00'23") | 1012 / 11011 |
12 | | 08'26" (+03'24") | 254 / 11265 |
11月累積里程 :
210.66 km 母子鱷魚 黑26-40 累積 :
5529.5 kmAndroid - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'10" | 00:10'18" |
3 | 05'01" | 00:15'19" |
4 | 05'09" | 00:20'28" |
5 | 05'21" | 00:25'49" |
6 | 05'24" | 00:31'13" |
7 | 05'15" | 00:36'28" |
8 | 05'18" | 00:41'46" |
9 | 05'22" | 00:47'08" |
10 | 05'28" | 00:52'36" |
11 | 05'26" | 00:58'02" |
11.3 | 08'05" | 01:00'11" |