10.6 km | 01:06:16 | 06:13/km日期: 2014-12-10 18:28 - 卡路里: 667 Cal - 溫度: 18°C - 濕度: 97%
Pace: 06'13" / 06'08" / 06'17" / 06'15" / 06'05" / 06'28" / 06'14" / 06'20" / 06'11" / 06'14" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'03") | 997 / 997 |
| 2 | | 06'09" (+00'03") | 1005 / 2003 |
| 3 | | 06'13" (+00'07") | 994 / 2998 |
| 4 | | 06'17" (+00'11") | 1007 / 4006 |
| 5 | | 06'06" | 996 / 5002 |
| 6 | | 06'25" (+00'19") | 1005 / 6008 |
| 7 | | 06'12" (+00'06") | 1003 / 7012 |
| 8 | | 06'20" (+00'14") | 998 / 8011 |
| 9 | | 06'10" (+00'04") | 1000 / 9012 |
| 10 | | 06'16" (+00'10") | 1008 / 10020 |
| 11 | | 06'06" | 614 / 10635 |
12月累積里程 :
10.64 km 
美津濃 MIZUNO WAVE REVOLVER 4 累積 :
560.7 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'08" | 00:12'21" |
| 3 | 06'17" | 00:18'38" |
| 4 | 06'15" | 00:24'53" |
| 5 | 06'05" | 00:30'58" |
| 6 | 06'28" | 00:37'26" |
| 7 | 06'14" | 00:43'40" |
| 8 | 06'20" | 00:50'00" |
| 9 | 06'11" | 00:56'11" |
| 10 | 06'14" | 01:02'25" |
| 10.6 | 06'03" | 01:06'16" |
展開計圈分析
留言 
