12.0 km | 01:12:35 | 06:02/km日期: 2020-11-11 19:36 - 總爬升: 298 m - 卡路里: 325 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 65%
Pace: 03'59" / 04'37" / 04'04" / 04'11" / 04'08" / 03'53" / 03'58" / 07'43" / 06'53" / 09'35" / 07'09" / 08'19" / 124'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" (+00'13") | 1125 / 1125 |
2 | | 04'31" (+00'43") | 1085 / 2211 |
3 | | 04'09" (+00'21") | 1005 / 3217 |
4 | | 04'09" (+00'21") | 1016 / 4233 |
5 | | 04'06" (+00'18") | 1030 / 5263 |
6 | | 03'48" | 1147 / 6411 |
7 | | 05'37" (+01'49") | 1028 / 7439 |
8 | | 07'04" (+03'16") | 1009 / 8448 |
9 | | 09'07" (+05'19") | 1034 / 9483 |
10 | | 07'30" (+03'42") | 987 / 10470 |
11 | | 07'59" (+04'11") | 1017 / 11488 |
12 | | 07'34" (+03'46") | 986 / 12474 |
跑的還不錯蠻平均的,但是,不知為什麼app每公里的分速一直亂跳。成績差太多了,覺得app很爛。
11月累積里程 : 180.90 km
Android - samsung SM-N9208 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 04'37" | 00:08'36" |
3 | 04'04" | 00:12'40" |
4 | 04'11" | 00:16'51" |
5 | 04'08" | 00:20'59" |
6 | 03'53" | 00:24'52" |
7 | 03'58" | 00:28'50" |
8 | 07'43" | 00:36'33" |
9 | 06'53" | 00:43'26" |
10 | 09'35" | 00:53'01" |
11 | 07'09" | 01:00'10" |
12 | 08'19" | 01:08'29" |
12.5 | 07'22" | 01:12'13" |