4.4 km | 00:27:05 | 06:10/km日期: 2015-01-06 17:59 - 地點: 社頭運動公園 - 天氣: 涼 - 卡路里: 225 Cal - 溫度: 24°C - 濕度: 53%
Pace: 06'23" / 06'06" / 06'01" / 05'51" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'37") | 452 / 452 |
2 | | 06'20" (+00'31") | 438 / 891 |
3 | | 06'07" (+00'18") | 438 / 1329 |
4 | | 06'23" (+00'34") | 438 / 1767 |
5 | | 06'07" (+00'18") | 438 / 2206 |
6 | | 06'09" (+00'20") | 438 / 2644 |
7 | | 06'05" (+00'16") | 438 / 3082 |
8 | | 06'14" (+00'25") | 438 / 3521 |
9 | | 06'02" (+00'13") | 438 / 3959 |
10 | | 05'49" | 438 / 4397 |
1月累積里程 : 20.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'06" | 00:12'29" |
3 | 06'01" | 00:18'30" |
4 | 05'51" | 00:24'21" |
4.4 | 07'02" | 00:27'13" |