15.0 km | 01:19:06 | 05:15/km日期: 2020-11-11 16:06 - 總爬升: 194 m - 地點: 新竹市十八尖山 - 平均心率: 152 - 卡路里: 907 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 60%
Pace: 05'38" / 05'42" / 06'13" / 05'11" / 05'40" / 05'53" / 05'20" / 07'18" / 05'08" / 04'53" / 05'02" / 04'59" / 04'51" / 04'59" / 04'06" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'33") | 1000 / 1000 |
| 2 | | 05'41" (+01'36") | 1000 / 2000 |
| 3 | | 06'12" (+02'07") | 1000 / 3000 |
| 4 | | 05'11" (+01'06") | 1000 / 4000 |
| 5 | | 05'39" (+01'34") | 1000 / 5000 |
| 6 | | 05'52" (+01'47") | 1000 / 6000 |
| 7 | | 05'20" (+01'15") | 1000 / 7000 |
| 8 | | 05'28" (+01'23") | 1000 / 8000 |
| 9 | | 05'08" (+01'03") | 1000 / 9000 |
| 10 | | 04'53" (+00'48") | 1000 / 10000 |
| 11 | | 05'01" (+00'56") | 1000 / 11000 |
| 12 | | 04'59" (+00'54") | 1000 / 12000 |
| 13 | | 04'50" (+00'45") | 1000 / 13000 |
| 14 | | 04'59" (+00'54") | 1000 / 14000 |
| 15 | | 04'05" | 1000 / 15000 |
| 16 | | 02'37" | 20 / 15020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
271.04 km 
NB M1500V6 左白右藍 累積 :
1076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'42" | 00:11'20" |
| 3 | 06'13" | 00:17'33" |
| 4 | 05'11" | 00:22'44" |
| 5 | 05'40" | 00:28'24" |
| 6 | 05'53" | 00:34'17" |
| 7 | 05'20" | 00:39'37" |
| 8 | 07'18" | 00:46'55" |
| 9 | 05'08" | 00:52'03" |
| 10 | 04'53" | 00:56'56" |
| 11 | 05'02" | 01:01'58" |
| 12 | 04'59" | 01:06'57" |
| 13 | 04'51" | 01:11'48" |
| 14 | 04'59" | 01:16'47" |
| 15 | 04'06" | 01:20'53" |
| 15.0 | 02'28" | 01:20'56" |
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