15.1 km | 01:28:36 | 05:51/km日期: 2014-12-01 15:58 - 地點: 衛武營 - 天氣: 涼爽 - 卡路里: 1296 Cal - 溫度: 26°C - 濕度: 75%
Pace: 04'49" / 05'30" / 05'40" / 06'06" / 05'35" / 05'35" / 05'39" / 06'55" / 05'35" / 05'34" / 05'45" / 06'44" / 05'49" / 05'52" / 05'50" / 15'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 15186 / 15186 |
2 | | 21'35" (+15'47") | 4 / 15191 |
12月累積里程 : 116.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 05'30" | 00:10'19" |
3 | 05'40" | 00:15'59" |
4 | 06'06" | 00:22'05" |
5 | 05'35" | 00:27'40" |
6 | 05'35" | 00:33'15" |
7 | 05'39" | 00:38'54" |
8 | 06'55" | 00:45'49" |
9 | 05'35" | 00:51'24" |
10 | 05'34" | 00:56'58" |
11 | 05'45" | 01:02'43" |
12 | 06'44" | 01:09'27" |
13 | 05'49" | 01:15'16" |
14 | 05'52" | 01:21'08" |
15 | 05'50" | 01:26'58" |
15.1 | 15'51" | 01:28'36" |