11.6 km | 00:54:35 | 04:41/km日期: 2014-12-02 16:45 - 卡路里: 639 Cal - 溫度: 15°C - 濕度: 92%
Pace: 05'05" / 04'50" / 04'42" / 04'35" / 04'52" / 04'40" / 04'30" / 04'29" / 04'31" / 04'38" / 04'37" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'34") | 999 / 999 |
| 2 | | 04'50" (+00'21") | 1012 / 2011 |
| 3 | | 04'41" (+00'12") | 1002 / 3014 |
| 4 | | 04'36" (+00'07") | 1015 / 4030 |
| 5 | | 04'52" (+00'23") | 1018 / 5049 |
| 6 | | 04'38" (+00'09") | 1007 / 6056 |
| 7 | | 04'29" | 1011 / 7067 |
| 8 | | 04'30" (+00'01") | 1010 / 8077 |
| 9 | | 04'32" (+00'03") | 1010 / 9088 |
| 10 | | 04'36" (+00'07") | 1007 / 10095 |
| 11 | | 04'36" (+00'07") | 1008 / 11103 |
| 12 | | 04'52" (+00'23") | 539 / 11643 |
12月累積里程 :
138.72 km 
MIZUNO WAVE Rider 16 累積 :
769.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'50" | 00:09'55" |
| 3 | 04'42" | 00:14'37" |
| 4 | 04'35" | 00:19'12" |
| 5 | 04'52" | 00:24'04" |
| 6 | 04'40" | 00:28'44" |
| 7 | 04'30" | 00:33'14" |
| 8 | 04'29" | 00:37'43" |
| 9 | 04'31" | 00:42'14" |
| 10 | 04'38" | 00:46'52" |
| 11 | 04'37" | 00:51'29" |
| 11.6 | 04'49" | 00:54'35" |
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