14.1 km | 01:24:16 | 05:59/km日期: 2020-11-15 06:04 - 平均心率: 151 - 卡路里: 1129 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85%
Pace: 06'25" / 06'01" / 05'47" / 05'43" / 05'44" / 05'52" / 07'14" / 06'12" / 05'45" / 05'45" / 05'51" / 05'58" / 05'49" / 05'44" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'41") | 1000 / 1000 |
| 2 | | 06'01" (+00'18") | 1000 / 2000 |
| 3 | | 05'47" (+00'04") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'44" (+00'01") | 1000 / 5000 |
| 6 | | 05'52" (+00'09") | 1000 / 6000 |
| 7 | | 07'13" (+01'30") | 1000 / 7000 |
| 8 | | 06'12" (+00'29") | 1000 / 8000 |
| 9 | | 05'44" (+00'01") | 1000 / 9000 |
| 10 | | 05'45" (+00'02") | 1000 / 10000 |
| 11 | | 05'50" (+00'07") | 1000 / 11000 |
| 12 | | 05'58" (+00'15") | 1000 / 12000 |
| 13 | | 05'48" (+00'05") | 1000 / 13000 |
| 14 | | 05'44" (+00'01") | 1000 / 14000 |
| 15 | | 05'31" | 80 / 14080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
370.31 km 
New Balance Fuelcore 5000 累積 :
698.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'01" | 00:12'26" |
| 3 | 05'47" | 00:18'13" |
| 4 | 05'43" | 00:23'56" |
| 5 | 05'44" | 00:29'40" |
| 6 | 05'52" | 00:35'32" |
| 7 | 07'14" | 00:42'46" |
| 8 | 06'12" | 00:48'58" |
| 9 | 05'45" | 00:54'43" |
| 10 | 05'45" | 01:00'28" |
| 11 | 05'51" | 01:06'19" |
| 12 | 05'58" | 01:12'17" |
| 13 | 05'49" | 01:18'06" |
| 14 | 05'44" | 01:23'50" |
| 14.1 | 05'37" | 01:24'17" |
留言 
展開計圈分析
