11.3 km | 01:29:29 | 07:55/km日期: 2020-11-20 16:46 - 總爬升: 180 m - 卡路里: 609 Cal - 平均步頻: 159 - 溫度: 23°C - 濕度: 85%
Pace: 07'40" / 07'19" / 06'39" / 07'16" / 08'16" / 07'20" / 07'39" / 08'00" / 06'52" / 08'01" / 09'38" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'55") | 996 / 996 |
2 | | 07'21" (+00'41") | 1008 / 2004 |
3 | | 06'40" | 996 / 3001 |
4 | | 07'09" (+00'29") | 998 / 3999 |
5 | | 08'14" (+01'34") | 1016 / 5016 |
6 | | 07'22" (+00'42") | 1005 / 6022 |
7 | | 07'38" (+00'58") | 1001 / 7023 |
8 | | 08'06" (+01'26") | 1009 / 8032 |
9 | | 06'45" (+00'05") | 990 / 9022 |
10 | | 08'03" (+01'23") | 1012 / 10035 |
11 | | 09'42" (+03'02") | 1003 / 11039 |
12 | | 11'16" (+04'36") | 270 / 11309 |
11月累積里程 : 74.57 km
Android - samsung SM-N960F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'19" | 00:14'59" |
3 | 06'39" | 00:21'38" |
4 | 07'16" | 00:28'54" |
5 | 08'16" | 00:37'10" |
6 | 07'20" | 00:44'30" |
7 | 07'39" | 00:52'09" |
8 | 08'00" | 01:00'09" |
9 | 06'52" | 01:07'01" |
10 | 08'01" | 01:15'02" |
11 | 09'38" | 01:24'40" |
11.3 | 10'58" | 01:28'04" |