22.8 km | 02:01:17 | 05:19/km日期: 2014-12-03 17:47 - 地點: 彰化體育場 - 天氣: 陰雨 - 卡路里: 1415 Cal - 溫度: 23°C - 濕度: 60%
Pace: 07'11" / 05'08" / 04'36" / 04'35" / 04'57" / 05'05" / 05'01" / 04'58" / 04'54" / 05'08" / 05'30" / 05'45" / 05'35" / 05'59" / 06'04" / 06'01" / 06'01" / 09'40" / 06'25" / 06'10" / 05'57" / 05'41" / 111'26" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 04'09" /
12月累積里程 :
381.97 km 
MIZUNO MIZUNO Wave Aero 12 累積 :
2392.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'08" | 00:12'19" |
| 3 | 04'36" | 00:16'55" |
| 4 | 04'35" | 00:21'30" |
| 5 | 04'57" | 00:26'27" |
| 6 | 05'05" | 00:31'32" |
| 7 | 05'01" | 00:36'33" |
| 8 | 04'58" | 00:41'31" |
| 9 | 04'54" | 00:46'25" |
| 10 | 05'08" | 00:51'33" |
| 11 | 05'30" | 00:57'03" |
| 12 | 05'45" | 01:02'48" |
| 13 | 05'35" | 01:08'23" |
| 14 | 05'59" | 01:14'22" |
| 15 | 06'04" | 01:20'26" |
| 16 | 06'01" | 01:26'27" |
| 17 | 06'01" | 01:32'28" |
| 18 | 09'40" | 01:42'08" |
| 19 | 06'25" | 01:48'33" |
| 20 | 06'10" | 01:54'43" |
| 21 | 05'57" | 02:00'40" |
| 22 | 05'41" | 02:06'21" |
| 23 | 111'26" | 03:57'47" |
| 24 | 00'01" | 03:57'48" |
| 25 | 00'01" | 03:57'49" |
| 26 | 00'01" | 03:57'50" |
| 27 | 00'01" | 03:57'51" |
| 28 | 00'01" | 03:57'52" |
| 29 | 00'01" | 03:57'53" |
| 30 | 00'01" | 03:57'54" |
| 31 | 00'01" | 03:57'55" |
| 32 | 00'01" | 03:57'56" |
| 33 | 00'01" | 03:57'57" |
| 34 | 00'01" | 03:57'58" |
| 35 | 00'01" | 03:57'59" |
| 36 | 00'01" | 03:58'00" |
| 37 | 00'01" | 03:58'01" |
| 37.8 | 04'09" | 04:01'17" |
留言 
