7.2 km | 00:55:37 | 07:43/km日期: 2020-11-17 19:30 - 卡路里: 468 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 77%
Pace: 07'00" / 07'16" / 07'38" / 07'07" / 07'18" / 10'17" / 06'58" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'03") | 1000 / 1000 |
| 2 | | 07'15" (+00'18") | 1000 / 2000 |
| 3 | | 07'38" (+00'41") | 1000 / 3000 |
| 4 | | 07'07" (+00'10") | 1000 / 4000 |
| 5 | | 07'18" (+00'21") | 1000 / 5000 |
| 6 | | 10'17" (+03'20") | 1000 / 6000 |
| 7 | | 06'57" | 1000 / 7000 |
| 8 | | 10'16" (+03'19") | 200 / 7200 |
11月累積里程 :
81.26 km 
ASICS Lyteracer TS 7 Wide 累積 :
1477.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 07'16" | 00:14'16" |
| 3 | 07'38" | 00:21'54" |
| 4 | 07'07" | 00:29'01" |
| 5 | 07'18" | 00:36'19" |
| 6 | 10'17" | 00:46'36" |
| 7 | 06'58" | 00:53'34" |
| 7.2 | 10'12" | 00:55'37" |
留言 
展開計圈分析
