21.0 km | 02:45:59 | 07:54/km日期: 2020-12-13 11:57 - 總爬升: 106 m - 卡路里: 1907 Cal
Pace: 08'20" / 07'47" / 09'00" / 06'46" / 06'37" / 07'54" / 07'08" / 06'56" / 08'07" / 10'46" / 06'10" / 08'05" / 06'08" / 08'01" / 07'14" / 06'59" / 12'09" / 09'20" / 08'09" / 06'23" / 08'00" / 07'07" / 10'57" / 07'20" / 09'12" / 10'16" / 00'00" /
12月累積里程 : 21.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 07'47" | 00:16'07" |
| 3 | 09'00" | 00:25'07" |
| 4 | 06'46" | 00:31'53" |
| 5 | 06'37" | 00:38'30" |
| 6 | 07'54" | 00:46'24" |
| 7 | 07'08" | 00:53'32" |
| 8 | 06'56" | 01:00'28" |
| 9 | 08'07" | 01:08'35" |
| 10 | 10'46" | 01:19'21" |
| 11 | 06'10" | 01:25'31" |
| 12 | 08'05" | 01:33'36" |
| 13 | 06'08" | 01:39'44" |
| 14 | 08'01" | 01:47'45" |
| 15 | 07'14" | 01:54'59" |
| 16 | 06'59" | 02:01'58" |
| 17 | 12'09" | 02:14'07" |
| 18 | 09'20" | 02:23'27" |
| 19 | 08'09" | 02:31'36" |
| 20 | 06'23" | 02:37'59" |
| 21 | 08'00" | 02:45'59" |
| 22 | 07'07" | 02:53'06" |
| 23 | 10'57" | 03:04'03" |
| 24 | 07'20" | 03:11'23" |
| 25 | 09'12" | 03:20'35" |
| 26 | 10'16" | 03:30'51" |
| 26.5 | 298'32" | 05:54'09" |
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