10.0 km | 01:02:30 | 06:14/km日期: 2020-11-18 19:40 - 卡路里: 508 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 71%
Pace: 07'16" / 09'34" / 05'36" / 05'11" / 05'22" / 05'44" / 05'58" / 05'59" / 09'53" / 07'38" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+02'06") | 1000 / 1000 |
| 2 | | 06'33" (+01'23") | 1000 / 2000 |
| 3 | | 05'36" (+00'26") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'21" (+00'11") | 1000 / 5000 |
| 6 | | 05'44" (+00'34") | 1000 / 6000 |
| 7 | | 05'57" (+00'47") | 1000 / 7000 |
| 8 | | 05'41" (+00'31") | 1000 / 8000 |
| 9 | | 07'28" (+02'18") | 1000 / 9000 |
| 10 | | 07'37" (+02'27") | 1000 / 10000 |
| 11 | | 17'26" (+12'16") | 2 / 10002 |
11月累積里程 :
183.84 km 
asics Lady Skysensor Glide 4 累積 :
6151.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 09'34" | 00:16'50" |
| 3 | 05'36" | 00:22'26" |
| 4 | 05'11" | 00:27'37" |
| 5 | 05'22" | 00:32'59" |
| 6 | 05'44" | 00:38'43" |
| 7 | 05'58" | 00:44'41" |
| 8 | 05'59" | 00:50'40" |
| 9 | 09'53" | 01:00'33" |
| 10 | 07'38" | 01:08'11" |
| 10.0 | 12'34" | 01:08'13" |
展開計圈分析
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