9.0 km | 00:55:49 | 06:10/km日期: 2020-11-20 17:09 - 卡路里: 569 Cal - 總步數: 9940 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 77%
Pace: 06'19" / 06'01" / 05'57" / 05'55" / 06'09" / 06'04" / 06'08" / 06'10" / 06'04" / 25'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'23") | 1000 / 1000 | 178 / 87 |
| 2 | | 06'06" (+00'06") | 1000 / 2000 | 181 / 90 |
| 3 | | 06'00" | 1003 / 3003 | 179 / 92 |
| 4 | | 06'01" (+00'01") | 1001 / 4005 | 179 / 92 |
| 5 | | 06'12" (+00'12") | 1000 / 5006 | 177 / 90 |
| 6 | | 06'10" (+00'10") | 1000 / 6007 | 177 / 91 |
| 7 | | 06'10" (+00'10") | 1001 / 7008 | 176 / 91 |
| 8 | | 06'13" (+00'13") | 1002 / 8010 | 175 / 91 |
| 9 | | 06'12" (+00'12") | 1002 / 9013 | 177 / 90 |
| 10 | | 05'54" | 31 / 9044 | 174 / 96 |
11月累積里程 :
187.34 km 
MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'01" | 00:12'20" |
| 3 | 05'57" | 00:18'17" |
| 4 | 05'55" | 00:24'12" |
| 5 | 06'09" | 00:30'21" |
| 6 | 06'04" | 00:36'25" |
| 7 | 06'08" | 00:42'33" |
| 8 | 06'10" | 00:48'43" |
| 9 | 06'04" | 00:54'47" |
| 9.0 | 22'57" | 00:55'49" |
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