8.0 km | 00:46:17 | 05:45/km日期: 2014-12-06 06:38 - 地點: 屏東校區 - 天氣: 晴 - 卡路里: 455 Cal - 溫度: 18°C - 濕度: 92%
Pace: 06'09" / 05'55" / 13'10" / 05'37" / 05'49" / 05'43" / 05'44" / 05'22" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'48") | 1000 / 1000 |
| 2 | | 05'54" (+00'33") | 1000 / 2000 |
| 3 | | 05'50" (+00'29") | 1000 / 3000 |
| 4 | | 05'36" (+00'15") | 1000 / 4000 |
| 5 | | 05'49" (+00'28") | 1000 / 5000 |
| 6 | | 05'42" (+00'21") | 1000 / 6000 |
| 7 | | 05'44" (+00'23") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 04'41" | 31 / 8031 |
12月累積里程 :
277.43 km 
Saucony Grid Type A5 累積 :
1501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'55" | 00:12'04" |
| 3 | 13'10" | 00:25'14" |
| 4 | 05'37" | 00:30'51" |
| 5 | 05'49" | 00:36'40" |
| 6 | 05'43" | 00:42'23" |
| 7 | 05'44" | 00:48'07" |
| 8 | 05'22" | 00:53'29" |
| 8.0 | 04'44" | 00:53'38" |
展開計圈分析
留言 
