37.0 km | 03:08:22 | 05:05/km日期: 2020-11-21 06:23 - 平均心率: 149 - 卡路里: 2074 Cal - 溫度: 23°C - 濕度: 91%
Pace: 07'47" / 07'18" / 05'29" / 05'20" / 05'15" / 05'07" / 05'04" / 06'47" / 04'46" / 04'42" / 04'50" / 04'50" / 04'47" / 04'44" / 04'53" / 04'40" / 04'37" / 04'40" / 04'55" / 14'03" / 04'59" / 05'04" / 05'16" / 05'19" / 04'56" / 04'47" / 04'51" / 04'49" / 04'52" / 04'51" / 05'00" / 10'51" / 05'08" / 04'56" / 04'57" / 05'05" / 05'14" / 04'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
551.09 km 
Air Zoom TEMPO NEXT% 累積 :
1877.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'18" | 00:15'05" |
| 3 | 05'29" | 00:20'34" |
| 4 | 05'20" | 00:25'54" |
| 5 | 05'15" | 00:31'09" |
| 6 | 05'07" | 00:36'16" |
| 7 | 05'04" | 00:41'20" |
| 8 | 06'47" | 00:48'07" |
| 9 | 04'46" | 00:52'53" |
| 10 | 04'42" | 00:57'35" |
| 11 | 04'50" | 01:02'25" |
| 12 | 04'50" | 01:07'15" |
| 13 | 04'47" | 01:12'02" |
| 14 | 04'44" | 01:16'46" |
| 15 | 04'53" | 01:21'39" |
| 16 | 04'40" | 01:26'19" |
| 17 | 04'37" | 01:30'56" |
| 18 | 04'40" | 01:35'36" |
| 19 | 04'55" | 01:40'31" |
| 20 | 14'03" | 01:54'34" |
| 21 | 04'59" | 01:59'33" |
| 22 | 05'04" | 02:04'37" |
| 23 | 05'16" | 02:09'53" |
| 24 | 05'19" | 02:15'12" |
| 25 | 04'56" | 02:20'08" |
| 26 | 04'47" | 02:24'55" |
| 27 | 04'51" | 02:29'46" |
| 28 | 04'49" | 02:34'35" |
| 29 | 04'52" | 02:39'27" |
| 30 | 04'51" | 02:44'18" |
| 31 | 05'00" | 02:49'18" |
| 32 | 10'51" | 03:00'09" |
| 33 | 05'08" | 03:05'17" |
| 34 | 04'56" | 03:10'13" |
| 35 | 04'57" | 03:15'10" |
| 36 | 05'05" | 03:20'15" |
| 37 | 05'14" | 03:25'29" |
| 37.0 | 04'50" | 03:25'34" |
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