7.7 km | 00:59:50 | 07:45/km日期: 2013-03-27 06:23 - 卡路里: 416 Cal - 溫度: 19°C - 濕度: 81%
Pace: 07'31" / 08'29" / 07'53" / 08'05" / 07'54" / 07'26" / 07'30" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+00'05") | 1019 / 1019 |
| 2 | | 08'30" (+01'04") | 963 / 1983 |
| 3 | | 07'52" (+00'26") | 1010 / 2993 |
| 4 | | 08'04" (+00'38") | 999 / 3993 |
| 5 | | 07'54" (+00'28") | 1021 / 5015 |
| 6 | | 07'26" | 1006 / 6021 |
| 7 | | 07'29" (+00'03") | 1006 / 7027 |
3月累積里程 : 340.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 08'29" | 00:16'00" |
| 3 | 07'53" | 00:23'53" |
| 4 | 08'05" | 00:31'58" |
| 5 | 07'54" | 00:39'52" |
| 6 | 07'26" | 00:47'18" |
| 7 | 07'30" | 00:54'48" |
| 7.7 | 07'08" | 00:59'50" |
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