12.0 km | 01:25:44 | 07:08/km日期: 2020-11-24 19:21 - 卡路里: 648 Cal - 總步數: 15216 - 平均步頻: 177 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 99%
Pace: 07'22" / 07'18" / 07'25" / 06'47" / 07'23" / 07'49" / 07'08" / 07'07" / 07'00" / 07'05" / 07'05" / 06'06" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+01'13") | 1002 / 1002 | 186 / 72 |
| 2 | | 07'18" (+01'11") | 1007 / 2010 | 184 / 74 |
| 3 | | 07'19" (+01'12") | 1002 / 3013 | 180 / 75 |
| 4 | | 06'44" (+00'37") | 1006 / 4019 | 192 / 77 |
| 5 | | 07'21" (+01'14") | 1003 / 5023 | 174 / 78 |
| 6 | | 07'48" (+01'41") | 1000 / 6023 | 163 / 78 |
| 7 | | 07'07" (+01'00") | 1000 / 7024 | 175 / 79 |
| 8 | | 07'05" (+00'58") | 1002 / 8026 | 176 / 79 |
| 9 | | 07'01" (+00'54") | 1004 / 9031 | 178 / 79 |
| 10 | | 07'03" (+00'56") | 1009 / 10040 | 173 / 81 |
| 11 | | 06'58" (+00'51") | 1002 / 11043 | 177 / 80 |
| 12 | | 06'07" | 1006 / 12050 | 167 / 97 |
11月累積里程 : 155.26 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'18" | 00:14'40" |
| 3 | 07'25" | 00:22'05" |
| 4 | 06'47" | 00:28'52" |
| 5 | 07'23" | 00:36'15" |
| 6 | 07'49" | 00:44'04" |
| 7 | 07'08" | 00:51'12" |
| 8 | 07'07" | 00:58'19" |
| 9 | 07'00" | 01:05'19" |
| 10 | 07'05" | 01:12'24" |
| 11 | 07'05" | 01:19'29" |
| 12 | 06'06" | 01:25'35" |
| 12.0 | 08'14" | 01:25'44" |
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