7.0 km | 00:52:04 | 07:24/km日期: 2020-11-23 06:03 - 卡路里: 472 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 89%
Pace: 07'37" / 07'37" / 07'31" / 07'25" / 07'26" / 07'15" / 06'49" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'02") | 1000 / 1000 |
2 | | 07'36" (+00'48") | 1000 / 2000 |
3 | | 07'30" (+00'42") | 1000 / 3000 |
4 | | 07'25" (+00'37") | 1000 / 4000 |
5 | | 07'26" (+00'38") | 1000 / 5000 |
6 | | 07'15" (+00'27") | 1000 / 6000 |
7 | | 06'48" | 1000 / 7000 |
8 | | 06'30" | 30 / 7030 |
11月累積里程 :
238.20 km asics GLE-CUMULUS 21 RETRO TOKYO 累積 :
1091.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'37" | 00:15'14" |
3 | 07'31" | 00:22'45" |
4 | 07'25" | 00:30'10" |
5 | 07'26" | 00:37'36" |
6 | 07'15" | 00:44'51" |
7 | 06'49" | 00:51'40" |
7.0 | 06'00" | 00:51'51" |