14.2 km | 01:31:37 | 06:25/km日期: 2014-05-17 18:35 - 卡路里: 1041 Cal - 溫度: 29°C - 濕度: 77%
Pace: 05'41" / 05'43" / 06'13" / 06'00" / 06'31" / 06'17" / 06'38" / 06'58" / 06'38" / 07'09" / 06'53" / 06'59" / 06'48" / 06'11" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'43" (+00'02") | 1000 / 2000 |
| 3 | | 06'06" (+00'25") | 1000 / 3000 |
| 4 | | 05'59" (+00'18") | 1000 / 4000 |
| 5 | | 06'31" (+00'50") | 1000 / 5000 |
| 6 | | 06'16" (+00'35") | 1000 / 6000 |
| 7 | | 06'38" (+00'57") | 1000 / 7000 |
| 8 | | 06'58" (+01'17") | 1000 / 8000 |
| 9 | | 06'37" (+00'56") | 1000 / 9000 |
| 10 | | 06'51" (+01'10") | 1000 / 10000 |
| 11 | | 06'52" (+01'11") | 1000 / 11000 |
| 12 | | 06'59" (+01'18") | 1000 / 12000 |
| 13 | | 06'47" (+01'06") | 1000 / 13000 |
| 14 | | 06'11" (+00'30") | 1000 / 14000 |
| 15 | | 05'34" | 245 / 14245 |
5月累積里程 : 84.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'43" | 00:11'24" |
| 3 | 06'13" | 00:17'37" |
| 4 | 06'00" | 00:23'37" |
| 5 | 06'31" | 00:30'08" |
| 6 | 06'17" | 00:36'25" |
| 7 | 06'38" | 00:43'03" |
| 8 | 06'58" | 00:50'01" |
| 9 | 06'38" | 00:56'39" |
| 10 | 07'09" | 01:03'48" |
| 11 | 06'53" | 01:10'41" |
| 12 | 06'59" | 01:17'40" |
| 13 | 06'48" | 01:24'28" |
| 14 | 06'11" | 01:30'39" |
| 14.2 | 05'34" | 01:32'01" |
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