12.1 km | 01:12:01 | 05:58/km日期: 2014-12-08 15:40 - 平均心率: 51 - 卡路里: 764 Cal - 溫度: 17°C - 濕度: 73%
Pace: 06'28" / 06'06" / 05'58" / 05'46" / 05'49" / 05'48" / 06'05" / 05'57" / 06'01" / 05'59" / 06'00" / 05'59" / 01'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'40") | 960 / 960 |
| 2 | | 06'03" (+00'19") | 1008 / 1968 |
| 3 | | 05'58" (+00'14") | 973 / 2941 |
| 4 | | 05'52" (+00'08") | 1011 / 3952 |
| 5 | | 05'47" (+00'03") | 1004 / 4957 |
| 6 | | 05'44" | 983 / 5940 |
| 7 | | 06'03" (+00'19") | 976 / 6917 |
| 8 | | 05'54" (+00'10") | 1008 / 7925 |
| 9 | | 06'03" (+00'19") | 993 / 8919 |
| 10 | | 05'59" (+00'15") | 994 / 9913 |
| 11 | | 06'00" (+00'16") | 1003 / 10917 |
| 12 | | 05'59" (+00'15") | 995 / 11912 |
| 13 | | 07'05" (+01'21") | 98 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 : 460.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'06" | 00:12'34" |
| 3 | 05'58" | 00:18'32" |
| 4 | 05'46" | 00:24'18" |
| 5 | 05'49" | 00:30'07" |
| 6 | 05'48" | 00:35'55" |
| 7 | 06'05" | 00:42'00" |
| 8 | 05'57" | 00:47'57" |
| 9 | 06'01" | 00:53'58" |
| 10 | 05'59" | 00:59'57" |
| 11 | 06'00" | 01:05'57" |
| 12 | 05'59" | 01:11'56" |
| 12.1 | 01'13" | 01:12'01" |
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